The Power of Self Talk

Ironic how we are taught to pay so much attention and care towards what we say to others, yet completely neglect what we say to ourselves. The most important person in your life is YOU. 

Self-talk is our internal dialogue, it reveals our deepest thoughts and ideas. Every single word or remark you make about yourself has a direct impact on your own self image, which ultimately becomes your reality! 

 The Power of Self Talk - ROU Artist Education

Have a thought about all the negative and critical remarks you’ve made about your intelligence, looks, health, and or skills. Your brain is designed to believe what you tell it the most, and what you tell it the most will become your reality. 

Practice saying empowering sentences like: 

I am beautiful.
I am smart.
I have talents, skills, and abilities.
I have strength, willpower, and confidence.
I am capable of achieving my goals.
I love myself, I have a sense of pride in who I am and what I do. 

These affirmations become powerful when you repeat them on a daily basis.

“The human brain will do anything possible you tell it to do,if you tell it often enough and strongly enough!“ - Shad Helmstetter


Written by 

Kareem Saqer 

Related Posts

Subtle Change
Subtle Change
New year, New me. Many people set new year's resolutions and goals, losing weight, quitting smoki...
Read More
Habit Hacks
Habit Hacks
Building and maintaining habits of our choice tend to be challenging and hard. But with the use o...
Read More
The 5 Habits of Control
The 5 Habits of Control
 As I learn more about myself and understand the teachings of taking control of my mind, body and...
Read More

Share this post

Leave a comment

Note, comments must be approved before they are published